Sonic Allergen Menu: Everything You Need to Know in 2024

Sonic Drive-In is a well-known fast food chain that is known for its basic American food, drive-in style, and large selection of menu items. Sonic Allergen Menu 2024 helps you dine safely with details on milk, gluten, nuts, and more. Customize your order to match your dietary needs.

However, people with food allergies or dietary restrictions may find it difficult to navigate such a menu. To address this, Sonic offers an allergen menu that lists probable allergies in each of their products.

This article talks about the Sonic Allergen Menu in 2024 and the choices you have, as well as safety measures and dining tips.

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Why an Allergen Menu Matters

When people with food allergies go out to eat, they need to be careful and ready. Sonic Allergen Menu is helpful because it makes it clear which food items contain common allergens, such as

• Milk
• Eggs
• Soy
• Wheat (Gluten)
• Fish
• Shellfish
• Peanuts
• Tree Nuts

This makes it easy for customers to make smart decisions and lowers the risk of allergic reactions, making sure that everyone can enjoy a safe meal.

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How to Access Sonic Allergen Menu

Sonic makes its allergen information easily accessible:

1. Online: Visit Sonic’s official website to find the latest allergen details.
2. Mobile App: Use the Sonic app to customize orders and review allergen data.
3. In-Store: Ask staff for allergen information when placing your order.

With this knowledge, you can look up ingredients and allergen risks before you decide what to eat, whether you’re going to eat in or get takeout.

Related Menu

• Sonic 2 for 5 Menu
• Sonic Catering Menu 

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Common Allergens in Sonic’s Menu

Here’s a breakdown of common allergens and the menu items in which they may be present:

Milk

• Found in: Milkshakes, ice cream, cheeseburgers, chili cheese fries.
• Alternatives: Try slushes or plain tater tots.

Eggs

• Found in: Breakfast sandwiches, mayonnaise-based sauces, and baked goods.
• Alternatives: Avoid breakfast items with eggs and opt for burgers without mayo.

Soy

• Found in: Many fried items (due to soybean oil), buns, and sauces.
• Alternatives: Ask about soy-free options or focus on grilled items.

Wheat (Gluten)

• Found in: Buns, breaded chicken, onion rings, and most fried items.
• Alternatives: Request lettuce-wrapped burgers or go bunless.

Fish and Shellfish

• Found in: Limited seasonal items like fish sandwiches.
• Alternatives: Easy to avoid due to limited availability.

Peanuts and Tree Nuts

• Found in: Certain milkshakes and desserts with nut-based toppings.
• Alternatives: Confirm nut-free options with staff and avoid desserts if necessary.

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Sonic’s Allergen abbreviations

Here are common abbreviations used for allergens in menus, including Sonic’s Allergen Menu:

Abbreviation	Allergen
M	Milk/Dairy
E	Eggs
S	Soy
W	Wheat/Gluten
P	Peanuts
TN	Tree Nuts
F	Fish
SF	Shellfish

Sonic Allergen Menu item and allergen list

Sonic Allergen Menu: Bread Products

Menu Item	Allergens	MSG
Texas Toast	S, W, G, [M, E]	NONE
Poppy Seed Bun	S, W, G	NONE
Ciabatta Bun	S, W, G	NONE
Buns (Hamburger and Hot Dog)	S, W, G, [M, E]	NONE
Pretzel Bun	S, W, G, M	NONE
Tortilla (8 and 10 inch)	S, W, G	NONE
Croissant	M, S, W, G, [E]	NONE
Biscuit	M, S, W, G, [E]	NONE
Bagel	S, W, G	NONE
Philly Roll	S, W, G	NONE

Sonic Allergen Menu: Grill Items

Menu Item	Allergens	MSG
Hamburger Patty	NONE	NONE
Grilled Chicken Breast	S, W, G	NONE
Bacon	NONE	NONE
Breakfast Sausage	NONE	NONE
Sliced Ham	NONE	NONE
12 Inch Hot Dog (pork and beef)	NONE	NONE
6 Inch Hot Dog (beef)	NONE	NONE
Philly Steak	NONE	NONE
Egg	E, S	NONE
Grilled Onions	S	NONE

Sonic Allergen Menu: Fried Items

Menu Item	Allergens	MSG
Jumbo Popcorn Chicken®	S, W, G	NONE
Spicy Jumbo Popcorn Chicken®	S, W, G, E	NONE
Honey BBQ Boneless Wings	S, W, G	NONE
Garlic Parmesan Boneless Wings	S, W, G, M, E	NONE
Asian Sweet Chili Boneless Wings	S, W, G, M	NONE
Island Fire™ Boneless Wings	S, W, G	NONE
Extreme Habanero Heat Boneless Wings	S, W, G, E	NONE
Buffalo Boneless Wings	S, W, G, E	NONE
Breaded Chicken Strips	M, S, W, G	NONE
Breaded Chicken Breast	S, W, G	NONE
Corn Dog	M, E, S, W, G	NONE
Fries	S	NONE
Tots	S	NONE
Bulk Salt (Fries)	NONE	NONE
Onion Rings	S, W, G	NONE
Ched ‘R’ Bites®	M, E, S, W, G	NONE
Mozzarella Cheese Sticks	M, S, W, G	NONE
Pickle-O’s®	M, S, W, G	NONE
Fried Onion Tanglers	M, W, G, S	NONE
French Toast Sticks	M, S, W, G	NONE
Cinnasnacks®	M, E, S, W, G	NONE
Fish	F, S, M, W, G	NONE
Crab	F, M, E, SH, S, W, G	NONE
Country Fried Steak	M, S, W, G	NONE

Sonic Allergen Menu: Cheese Items

Cheese Item	Allergens	MSG
Sliced American Cheese	M, S	NONE
Sliced Asiago Cheese	M	NONE
Shredded Cheddar Cheese	M	NONE
Shredded White American Cheese	M	NONE
Sliced Cheddar Cheese	M, S	NONE
Sliced Swiss Cheese	M, S	NONE
Sliced Pepperjack Cheese	M, S	NONE
Sliced Monterey Jack Cheese	M, S	NONE
Sliced Medium Cheddar	M	NONE
Cheddar Cheese Sauce	M, S	NONE

Sonic Allergen Menu: Other Menu Items

Menu Item	Allergens	MSG
Chili	S, W, G	NONE
Fritos® Corn Chips	NONE	NONE
Pepper Gravy	M, W, G, [E, S]	NONE
Apple Slices	NONE	NONE
Sonic Mint	NONE	NONE

Sonic Allergen Menu: Sandwich Toppings

Topping	Allergens	MSG
Lettuce	NONE	NONE
Tomato	NONE	NONE
Onion	NONE	NONE
Sweet Pickle Relish	NONE	NONE
Sauerkraut	NONE	NONE
Sport Peppers	NONE	NONE
Sliced Dill Pickle Spears	NONE	NONE
Sliced Dill Pickle Chips	NONE	NONE

Sonic Allergen Menu: Condiments

Condiment	Allergens	MSG
Sliced Jalapenos	NONE	NONE
Green Chili Peppers	NONE	NONE
Light Ranch	M, E	NONE
Smoky Bacon Ranch Dressing	M, E	NONE
Thousand Island Dressing	E	NONE
Cheddar Cheese Sauce	M, S	NONE
Baja Cheese Sauce	M, E, S	NONE
Garlic Caesar Sauce	E, F	NONE
Carne Asada Sauce	S	NONE
Asian Wing Sauce	S, W, G, M	NONE
Buffalo Wing Sauce	E	NONE
Habanero Wing Sauce	E	NONE
Honey BBQ Wing Sauce	NONE	NONE
Island Fire™ Wing Sauce	NONE	NONE
Parmesan Garlic Wing Sauce	E, M	NONE
Ketchup	NONE	NONE
Mustard	NONE	NONE
Mayonnaise	E	NONE
Spicy Mustard	NONE	NONE
Hickory BBQ Sauce	NONE	NONE
Tartar Sauce	E	NONE
Celery Salt	NONE	NONE
Salt/Pepper Blend	NONE	NONE

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Sonic Condiments – Individual Cups/Packets

Packet/Individual Cup	Allergens	MSG
Ketchup	NONE	NONE
Mustard	NONE	NONE
Mayonnaise	E, S	NONE
Sweet Relish	NONE	NONE
Tartar Sauce	E, S	NONE
Maple Flavored Syrup	NONE	NONE
Barbecue Sauce	NONE	NONE
Honey Mustard Sauce	E, S	NONE
Ranch Dressing Package	M, E, S	NONE
Cream Cheese Frosting	M, S	NONE
Grape Jelly	NONE	NONE
Strawberry Jam	NONE	NONE
Peppers	NONE	NONE
Spicy Mustard	NONE	NONE

Sonic Allergen Menu: Ice Cream, Add-In Flavors, Toppings, and Drinks

Ice Cream and Dairy Products

Item	Allergens	MSG
Ice Cream (Vanilla)	M	NONE
1% Chocolate Milk	M	NONE
1% Milk	M	NONE
Whipped Dessert Topping	M	NONE

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Candy and Add-In Toppings

Item	Allergens	MSG
Butterfinger®	M, S, P	NONE
M&M’s®	M, S, P	NONE
Reese’s®	M, S, P	NONE
Oreo®	S, W, G	NONE
Snickers®	M, E, S, P, T	NONE
Heath®	M, S, T	NONE
Chocolate Bundt Cake	E, M, S, W, G	NONE
Yellow Cake Crumb Topping	S, W, G, E, [P], [T], [M]	NONE
Malt Powder	M, W, G	NONE
Jolly Rancher® Candy	S	NONE

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Flavor Syrups and Slush Bases

Item	Allergens	MSG
Neutral Slush Base	NONE	NONE
Cherry Syrup	NONE	NONE
Blackberry Syrup	NONE	NONE
Cream Pie Syrup	NONE	NONE
Cake Syrup	S, P, M, [P], [T], [E]	NONE

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Fruits and Natural Toppings

Item	Allergens	MSG
Maraschino Cherries	NONE	NONE
Pineapple Topping	NONE	NONE
Strawberry Topping	NONE	NONE
Fresh Banana	NONE	NONE

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Baked Toppings

Item	Allergens	MSG
Graham Cracker Crumbs	S, W, G	NONE
Brownie Bites	E, M, S, W, G	NONE
Pie Crust Pieces	S, W, G, E, T, [P], [M]	NONE

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Coffee and Syrups

Item	Allergens	MSG
Coffee	NONE	NONE
Coffee Creamer	M	NONE
Caramel Coffee Syrup	M	NONE
Dulce De Leche	M	NONE

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Soft Drinks and Teas

Item	Allergens	MSG
Coke®	NONE	NONE
Sprite®	NONE	NONE
Hi-C® Fruit Punch	NONE	NONE
Brewed Unsweetened Iced Tea	NONE	NONE

Sonic Menu Items and Allergen Information

Below is an overview of popular Sonic menu categories and how they relate to common allergens:

Burgers and Sandwiches

• Allergens: Milk, soy, wheat (buns and cheese).
• Customizations: Ask for a lettuce wrap or remove cheese and mayo to reduce allergens.

Hot Dogs and Corn Dogs

• Allergens: Wheat (bun and batter), milk (corn dog batter).
• Customizations: Opt for plain hot dogs without buns.

Snacks and Sides

• French Fries and Tater Tots: Contain soy due to the frying process but are gluten-free.
• Onion Rings: Contain wheat, milk, and soy.
• Customizations: Stick to fries or tots if avoiding wheat.

Desserts

• Ice Cream and Shakes: Contain milk and may include peanuts or tree nuts in toppings.
• Slushes: Allergen-free and a great alternative for dessert lovers.

Drinks

• Soft Drinks: Free of major allergens.
• Slushes: Allergen-free and come in a variety of flavors.
• Coffee: Avoid creamers if lactose intolerant.

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Allergen-Friendly Options at Sonic

Sonic offers a variety of allergen-friendly options that cater to those with dietary restrictions. Here are some safe picks:

1. For Gluten sensitivity:
   • Grilled chicken sandwich (without the bun).
   • Lettuce-wrapped burgers.
   • French fries or tater tots.
2. For Dairy-Free:
   • Slushes.
   • Plain burgers without cheese or mayo.
   • Fries or tots.
3. For Nut Allergies:
   • Stick to menu items without dessert toppings.
   • Confirm with staff about potential cross-contamination.
4. Vegan Options:
   • Plain fries, tots, or slushes.

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Tips for Managing Allergies at Sonic

1. Check the Allergen Menu Regularly: Sonic updates its allergen menu to reflect any changes in ingredients or preparation methods.
2. Customize Your Order: Sonic’s flexible menu allows you to remove or replace ingredients that may cause allergies.
3. Communicate Clearly: Inform staff about your allergy to minimize cross-contamination risks.
4. Avoid Peak Hours: Cross-contact risks may be higher during busy times.
5. Be Cautious with Fried Items: Shared fryers are used for multiple items, increasing cross-contact risks for wheat, soy, and milk.

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Cross-Contamination Considerations

There is a chance of cross-contamination even though Sonic tries to tell customers about allergens since they share cooking and prepping tools. Certain foods, like those with wheat, soy, and milk, are cooked in fryers. Heavy allergy sufferers should be extra careful and maybe even avoid all fried foods.

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Sonic’s Commitment to Transparency

Sonic is committed to making sure that all of its customers have a safe eating experience. As part of this dedication, they have an allergen menu with lots of information to help people who are eating there who have allergies or special dietary needs. Sonic also teaches its employees how to answer questions about allergens in a way that makes you feel good about the food you choose.

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Special Diets and Sonic

In addition to allergen considerations, Sonic caters to other dietary needs:

1. Gluten-Free:
   • Focus on grilled proteins and items without buns.
   • Avoid fried foods due to cross-contact.
2. Vegetarian:
   • Grilled cheese sandwiches, tater tots, and French fries.
3. Vegan:
   • Slushes, plain French fries, and plain tater tots.
4. Low-Carb/Keto:
   • Bunless burgers or grilled chicken.

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Conclusion

People who have food allergies or dietary restrictions can really benefit from Sonic Allergen Menu. Sonic gives customers the tools they need to enjoy their meal properly by giving them clear and complete information about allergens.

Sonic has a lot of different foods and drinks to meet everyone’s needs, whether you want a classic burger, a frozen treat, or a quick snack. Talk to the staff about any allergies you have, and always look at the most up-to-date food menu.

You can also change your order if you need to. People can enjoy Sonic’s famous food without taking too many risks in 2024 thanks to their commitment to customer safety.